Tuesday, October 19, 2010

Delicious Low Fat Berries Gone Bananas Smoothies

Who wants a nice healthy low fat breakfast that will not only gives u the morning energy but refreshed ur morning?? *PUT UR HANDS UP IN THE AIR???*

Okay okay.. hahaha.. ill give u all the recipe.. this is super duper easy to make and u can actualy use other fruits to make but besides mango smoothies (a little different to make), this is my 2nd favourite!!



Recipe:
* 2-3 large ripe bananas
* 1/2 punnet of strawberries
* 125ml (normal small serving size) of low fat yogurt - I use the mixed berries
* 1/4 cup of low fat milk
* crash ice

Method:
1) cut bananas and strawberries into small size
2) Put all the ingredients in a blender and blend till smooth
3) Add crash ice and blend for extra 20seconds
4) Served over tall glass with a fresh mint!!! (which i didnt have any then.. hehe..)
5) ENJOY~~~

No comments:

Post a Comment