Delicious Low Fat Berries Gone Bananas Smoothies

Who wants a nice healthy low fat breakfast that will not only gives u the morning energy but refreshed ur morning?? *PUT UR HANDS UP IN THE AIR???*

Okay okay.. hahaha.. ill give u all the recipe.. this is super duper easy to make and u can actualy use other fruits to make but besides mango smoothies (a little different to make), this is my 2nd favourite!!

Recipe:

* 2-3 large ripe bananas

* 1/2 punnet of strawberries

* 125ml (normal small serving size) of low fat yogurt - I use the mixed berries

* 1/4 cup of low fat milk

* crash ice

Method:

1) cut bananas and strawberries into small size

2) Put all the ingredients in a blender and blend till smooth

3) Add crash ice and blend for extra 20seconds

4) Served over tall glass with a fresh mint!!! (which i didnt have any then.. hehe..)

5) ENJOY~~~

Banana Pancakes served with Vanilla Ice Cream drizzled with Hersley Chocolate sauce ... hmm...

I decided to make Pancakes for Brunch today cos its Sunday and so happen we're staying at home.. Its been quite a while since I had pancakes for brunch and was craving for it badly last nite. Anyway, heres the recipe for that nice fluffy soft Banana fillings Pancakes, I served mine with extra bananas, Vanilla ice cream and drizzled with Hersley Chocolate sauce on top.... ready..... :P

The icecream has melted already before I can take a good pic.. but oh well, still good!!

Banana Pancakes - serves 4 (8 pieces)

Ingredients:

* 1 & 1/2 cups of self raisings flour
* 1/4 t salt
* 1 T baking powder
* 1.5T sugar
* 1 cup milk
* 1 large egg
* 1.5t vanilla essence
* 2 T butter (melted)
* 2 whole bananas (sliced into small pieces)



METHODS:-

1) Mix all the dry ingredients separately in a bowl
2) Mix all the wet ingredients in a different bowl (eggs, milk, vanilla essence) and stir well
3) Pour the wet ingredients to the dry ingredients, stirring gently till all mix
4) Pour the melted butter into the batter and stirring for all to just combined.
5) Lastly add the sliced bananas into the batter
6) Pour batter about 2 spoon each making a large circle and cook until all holes started to pop and flip over till just lightly browned.
7) Served with butter on top, vanilla ice cream, extra bananas pieces and drizzled it with maple syrup or honey or in my case, i drizzled it with hersley chocolate sauce....
8) Enjoy a mouthful of pancakes with icecream, close your eyes and go hmmmmm........ (*giggles*)